Looks and weight: they're not everything in life!
We are bombarded with perfect images, retouched bodies, and we hear about diets and appearance non-stop... It's not easy to find your way around and feel good in your own skin! But we have a secret for you: your body is much more than an image
In this article, we give you some tips to free yourself from the pressure of appearances.
To remember
👉 Don't let social pressure dictate your value.
👉 Your body is unique and precious, take care of it and celebrate it!
The influence of those around you
If you hang out with friends who often talk about their appearance, weight, or others' bodies, ask yourself if this is good for you. Constantly hearing about weight and appearance can influence us and increase our concerns about these topics.
Hurtful comments
You may have received hurtful comments about your physique, which made you worry or doubt yourself. The pressure to please, be loved, or accepted by others can sometimes be overwhelming.
💡Never forget: you don’t have to change your appearance or physique to be appreciated!
Accepting yourself as you are
Remember that your body is only an outer shell. It is your personality, interests, and qualities that make you unique and attractive.
Cultivating your qualities
Focus on what you are passionate about, develop your talents, nurture your relationships! These are the things that truly make you interesting, and they don’t change with a new look!
